Our Belief

Our responsibility is to be rooted near the nourishing streams. ~Diana Risher

The food we eat is more than just calories for energy. Food is meant to nourish every cell of our body and to provide raw materials for EVERY FUNCTION. Fast food, junk food and boxed foods have become the standard in our homes. They do not nourish us and this has become evident in the epidemic of chronic diseases we are now facing.

Nourish your Body

Nourish your Mind

Nourish your Soul

Nourish the Living Stream Within You

with real food.

What We Do

Whole Food Approach

We are inundated with conflicting dietary advice, fad diet programs and fake food products. These dietary programs often starve our bodies of vital nutrients and we are left hungry and dissatisfied. This can lead to yo-yo dieting or binge episodes that are physically and psychologically detrimental. I offer a real food approach to nourish your body for optimal health.

Real Food. Real Flavor. Real Pleasure.

Digestive Health

Poor digestion can cause an array of symptoms and prevent us from achieving our health goals. I can help you learn how to improve and maintain your digestive health to ensure your body is supported with the nutrients necessary to thrive!

Detoxify

Do we need to detox? I can teach you how to support your body's own organs of detoxification so they can work optimally and how to eliminate unnecessary and harmful toxin exposures from your daily life.

Nourishing Streams LLC