Your body has an amazing capacity for healing and recovery. An in depth health consultation will show you how to use food and supplements to remove road blocks to vibrant health. A specialized nutritional assessment will allow an informed decision in supplements and nutrients and a targeted healing plan.
One hour appointment to discuss developments in the healing plan as healing occurs and needs change using metrics from continued assessments.
Join me for this five week class that meets once a week for 90 minutes via Zoom or in person. This small group class combines simple up do date nutrition education and a guided 3-week sugar detox with small group support. It is a powerful way to kickstart a new healthy lifestyle!
Need help removing unhealthy items from the pantry and stocking up on healthier options? I'm here to help you decipher food labels and make sure you can find the good stuff at the store!